Cambridge Weight Plan

Achievement key

  • Major award winner
  • Award winner
  • Silver Consultant
  • Gold Consultant
  • Diamond Consultant
  • Diamond Elite Consultant
  • 5 year service milestone
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  • 15 year service milestone
  • 20 year service milestone
  • 25 year service milestone
  • 30 year service milestone
  • Healthcare Professional vouchers accepted
  • Consultant to slimmer award finalist
  • Advanced training days attended
  • Advanced training days attended
  • Advanced training days attended
  • Advanced training days attended
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Consultant information

Gemma R

Achievements GOLD Level Consultant5 year service milestoneAward winnerMajor award winner

M 07880 537070
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Multi Award Winning Consultant, based in Fair Oak, Eastleigh.

Excellent Service and Highly Commended 2018

Consultant to the “In It Together” slimmer winners 2018

What I offer:

  • Free weekly weigh-ins / consultations
  • 1-2-1 support
  • 100% support between meetings whenever you need me
  • No consultation or joining fee
  • Long term maintenance support
  • Full range of products available
  • Progress photos and measurements

On average my clients lose a stone every 4 weeks on plan. You can follow me on Instagram and Facebook @cwpgemma to see some of my clients journeys and my daily hints and tips. 

The great thing is, I too have been overweight and lost it all with Cambridge Weight Plan and have now been maintaining over 5 years! This is not a quick fix, it’s a lifestyle change.

I gained a lot of weight during pregnancy with my son and really didn't feel like myself after he was born. I decided enough was enough when he turned one and I couldn't use the "I've just had a baby" excuse anymore! I was also getting Married so had an ultimate goal in my head. With The 1:1 Diet I lost 3 stone in just 8.5 weeks*, dropped 3 dress sizes and brought the wedding dress of my dreams!

For me it's not only about losing weight but it's about maintaining it too, I have now been a new slim size 10/12 for almost 6 years and couldn't be happier. I should probably add I've since had baby number 2 and am still maintaining!

If I can do it, you can too.

I am here to support you through your weight loss journey.  I have been there and done it myself so am confident I can answer any questions/concerns you may have. I am very passionate about this and would love to pass my knowledge and experience onto you so you can reach your goals.

I run my business from my office in Fair Oak, Eastleigh and am available in the day and evenings to find a time that best suits you.  Children are welcome too as I know first hand how hard it can be juggling childcare!

Feel free to call, text email or message me via my social media (however you feel most comfortable) and we can go from there.

I look forward to speaking to you soon.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

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Gemma is amazing! I was with a different Consultant which I felt wasn't supportive enough so always fell of the wagon. But with Gemma she is a fantastic Consultant always there when you need her has great advice and in general has an awesome vibe about her so you just feel comfortable with her which is something I believe is really important for a successful journey. Can't recommend her enough.


If it wasn’t for Gemma I would still be living a very depressed, unhappy life. I had gained 4 stone and tried every diet under the sun, but a friend recommended Gemma to me and within the first week I lost 8lbs!* She is so understanding and always at the end of the phone. Her passion for the plan is so strong, you can’t help but succeed with her as your Consultant. CWP and Gemma have worked for me when nothing else would, so if i can do it, anyone can! I highly recommend her.


Gemma is a fantastic Consultant who truly puts her clients at the heart of all she does. She believes in CWP 100% and always conveys her passion and enthusiasm to everyone. She is a no nonsense consultant who is not scared to tell people how it is, is able to clearly show the benefits of being on plan and understands everyone’s individual needs so well. She is really supportive and always available for advice at any time of the day. Gemma has been a big part of my journey and I would like to say a big thank you!


For the first time in 25 years I'm under 10 stone thanks to Gemma and CWP. I've dropped from size 20 to size 8! I watched Gemma shrink week after week on her own journey whilst I gained another 3 stone in my first year of marriage. With her unconditional support, patience, encouragement and understanding I'm now happy, healthy and bursting with confidence and pride. Gemma helped shape my body, mind and future. With her help I look better, think smarter and train harder. She even helped me start a new career as a Cambridge Consultant. Dream, Believe, Achieve!

*If weight loss and/or timeframes are mentioned, please be aware that everyone's weight loss journey is unique to them.