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Consultant: Katie F

Diet Information

Available for over 25 years, the Cambridge Weight Plan is a range of weight management programmes from 415 kcal to 1500 kcal per day, based on a combination of specially formulated products and conventional food. The lowest calorie programme, Sole Source, provides the recommended daily requirement of vitamins and minerals in a wide range of soups, shakes, porridge and meal bars.

At each stage of the Diet you will have at least one Cambridge Weight Plan meal a day as the basis of good nutrition.

Your accredited Independent Cambridge Weight Plan Consultant™ will be another essential ingredient of your success not only providing you with all of the programmes, but also:

  • Explaining the Cambridge Weight Plan and how it works
  • Giving practical advice about which weight management programme to follow
  • Providing motivation and encouragement during weight loss
  • Advising and helping you maintain your new weight, based on balanced nutrition and exercise

To help you get started with the Cambridge Weight Plan call or email:

Personal Message

"After trying unsuccessfully, on many other diets, to lose my post-baby weight, I was recommended the Cambridge Weight Plan, and very quickly I was back to my pre-pregnancy weight and have maintained it ever since.

So, if you are in the same situation, are worried about your weight or just simply want to lose a few pounds, why not give me a call for a friendly, no-obligation chat to discuss a possible Weight Plan option.

Mobile: 07931 865987."


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